Did you know that body fat is actually believed to be an organ? In fact a vital organ, to be precise, just like the liver, kidney, skin, or even the heart! Complete with blood vessels, nerves, and of course, fat cells, body fat is a vital organ that produces proteins, substances and hormones that effect the bodies metabolism, energy balance and fat storage. The purpose of body fat organs differ according to where they are located in the body. Lower body fat organs are women’s fat body organs. Fat organs located in the upper body are not exclusive to either sex. Each body fat organ has specialpurposes, which means they all absorb and release specific fatty acids, as well as, respond to and secrete specific hormones according to their site in the body.

For instance, the body fat organ on women’s hips and thighs respond to female hormones in normal preparation for pregnancy. The secretion of the female hormone, progesterone, increases by a factor of one thousand directly after ovulation during menstruation. It is no illusion that women are gaining small amounts of weight besides being bloated at that time! Their body is readying for pregnancy. And the expanding fat organ in the hips and thighs will grow much more if and when they actually do become pregnant. a [sizeable calories must be kept in reserve to deliversustenance to a infant.

Owing to this process, women on average put on about 30 to 40 pounds throughout pregnancy. Usually, if there is an absence of a weight maintenance diet program, and/or exercise, or if the mother chooses not to breast feed and doesn’t watch what she eats, the pregnancy weight will still be there six months after delivery. This is the reason the leading reason accounting for female obesity is weight gain after pregnancy.

Sadly, lower body fat is the most difficult to lose by means of diet. For this reason countless women have literally starved themselves and even lost too much weight in the face or upper body to look healthy. That being the case it is important to be mindful of your appropriate weight and shape if you have more lower body fat than upper. The reality is, there is nothing wrong with the lower body of fat, it’s just that society has branded it unapplealing over the past four decades. Prior to four decades ago, women with lower body fat were considered appealing and were popular. It has been noted that society needs more tolerance in this area.

The fat organ around the intestines in the middle of the body also has unique purposes, responding to specific hormones and releasing specific substances into the bloodstream. Both male and females can gain abdominal fat. Dieting is most successful at shrinking the fat organ around the midsection. Inasmuch as it is easier to slim down here, it is frequently the first place people with both upper and lower body fat lose weight when they are dieting.

While there are women who accumulate both upper and lower body fat, some women are more likely to have only upper body fat and never accumulate much lower body fat. These women tend to have a higher measure of male hormone levels. The women with only upper fat are three times more likely to develop breast cancer, and nine times more likely to become diabetic.

Abdominal fat is essentially storing a little fat for coping with brief starvation periods. Because this has directly to do with nourishment, and humans are more vulnerable to illness when malnourished, it makes sense that abdominal fat secretes substances that fight and protect against infections. It also reacts to stress. When the body feels stress, emotional or otherwise, the adrenal glands are over stimulated and produce too much of a stress hormone, and the fat gland around the midsection expands middle of the body. This is related to a disease called Cushing’s syndrome.

Finally, it’s key to be conscious of the fact that these body fat organs, like vital organs, have unique purposes responding to and secreting specific substances and hormones in various parts of the body. This vital organ, the fat organ, is fundamentally involved with sustenance and nourishment providing for periods of starvation. And, in terms of nutrition, vital fat organs have a lot to do with transmitting to the brain what state of nourishment the body is in. So, it becomes of great import to keep these fat organs as optimally nourished as possible. Ignored, an excess of any stimulus will cause a fat organ to increase in growth, and do just what it’s named to do. Reserve calories in case of starvation, unfortunately this means expanding fat cells! one should consider that fat organs become storage places for random toxins for the purpose of keeping them as far away from the internal organs as possible. It is therefore greatly advised that a diet program of optimal nutrition be followed as much as possible. With so many varied responses and secretions from the various fat cells involved, it makes great sense to nourish the body by feeding all cell correctly. Therefore a diet program following the principle of cellular nutrition is ideal. It will provide the proper nourishment for all fat cells involved. Even further, it will supply the nutriments needed to appease hunger and not send a starvation mode signal to the brain, and it will help regulate calorie intake so as to aid in preventing the excessive storage of fat!

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